Discover the Garmin Venu 4 — an elegant and powerful GPS smartwatch designed for those who want full control over training, health, and everyday life. With a robust metal case, sharp AMOLED display, and a wealth of smart features, the Venu 4 combines style with world-class technology.

Now it can also be paired with Blaze™ health tracking for your horse. Here you can read your horse's health data in real time with the equine health system.

Main Features

• 1.4" AMOLED display with Always On mode for clear and vibrant viewing — perfect both day and night.

• Long battery life: up to 12 days in smartwatch mode — ideal for those who want to avoid daily charging.

• Comprehensive health monitoring: heart rate, HRV, stress level, body energy (Body Battery™), respiration, SpO₂, and skin temperature — a complete picture of your well-being. 

• Advanced sleep analysis and insights for recovery — so you can optimize rest and recovery. 

• Support for over 80 sport profiles — including running, cycling, swimming, golf, yoga, indoor training, and many more. Perfect whether you are a recreational athlete or a training enthusiast.

• GPS with multi-band GNSS + SatIQ™ for highly accurate position tracking — ideal for running, cycling, and outdoor adventures. 

• Training support and planning with guided training plans and coach functions. 

• Smart features: receive calls, send voice messages, and notifications when the watch is paired with your smartphone. 

• Offline music — sync your favorite songs from streaming services (e.g. Spotify, Deezer, Amazon Music) directly to the watch and listen via Bluetooth headphones without your phone nearby.

• Contactless payment with Garmin Pay™ — convenient for those who want to pay directly from the wrist.

• Built-in LED flashlight for extra functionality in dark conditions. 

Specifications at a glance

• Case diameter: 45 mm (45 × 45 × 12 mm)

• Weight: approx. 56 g (with silicone strap) 

• Material: Stainless steel + fiber-reinforced polymer

• Strap: 22 mm silicone strap with quick release 

• Screen: 1.4" AMOLED, 454 × 454 px, Corning® Gorilla® Glass 3 

• Water resistance: 5 ATM (safe for swimming and rain) 

• Storage: 8 GB internal memory (music, data, apps)

Why Garmin Venu 4 is a smart choice

Garmin Venu 4 is perfect for those seeking a future-proof smartwatch focused on health, training, and everyday life. It combines sports and wellness features with smart everyday functions — from advanced GPS to music, payment, and notifications — without compromising battery life or user-friendliness. Its sleek design makes the watch work just as well at the gym as in everyday life.